I am more about the whole personal training package, healthier lifestyle and well-being and I work within your capabilities. I have had Clients that were unsure whether they would be able to train due to personal physical circumstances, but I have always been able to help, if you have the will, I have the way.
Each personal training session at my studio in Northampton with me is focused on your abilities and capabilities, so it is completely tailored to you.
I am a members of Reps (The Register of Exercise Professionals) and attend courses on a regular basis, this is part of the REPs requirements but also ensures that I am up to date with any new personal training methods or equipment that can help my Clients. I have also been focusing the more recent courses that I have taken around medical conditions and my most recent qualification is Level 4 specialist course on training clients that suffer with Mental Health, but I have also attended courses for Cancer Rehabilitation, Obesity and Diabetes and Lower Back Pain.
I have a physical background, which I also still enjoy doing, in Taekwondo and I have my own personal training studio in Northampton.